Currently, I am perusing a Masters in Clinical Exercise Physiology from The University of North Carolina Charlotte. I graduated with a degree in Exercise Physiology, with a focus on disease populations, from Kansas State University. I have experience personal training people of all physical capabilities and ages, 18-65. I believe that every client needs to be fully understood for their goals, abilities and health history. Being able to tailor my knowledge to help an individual reach their goals is the most rewarding part and what keeps me driven to continually learn and give my clients everything I have!

 

Fitness Philosophy: Everyone can strive and achieve to be the best & healthiest version of them-self. Never compare yourself to others, only compare to how you were yesterday and make it better for tomorrow.